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	<title>Wide Brim Sun Hat</title>
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	<link>http://widebrimsunhat.net</link>
	<description>UV Sun Hats &#38; Sun Protective Clothing</description>
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		<title>The Best Wide Brim Sun Hats</title>
		<link>http://widebrimsunhat.net/the-best-wide-brim-sun-hats/</link>
		<comments>http://widebrimsunhat.net/the-best-wide-brim-sun-hats/#comments</comments>
		<pubDate>Sun, 30 May 2010 16:52:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[wide brim sun hats]]></category>

		<guid isPermaLink="false">http://widebrimsunhat.net/?p=136</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 113px"><a href="http://widebrimsunhat.net/sn/link/1102/" class="clicky_log_outbound"><img class="  " src="http://www.sungrubbies.com/Web%20images/Tiffany-Sun-Protection-Hat-Detail.jpg" alt="" width="103" height="100" /></a><p class="wp-caption-text">Tiffany Sun Hat - $ 38.00</p></div>
<div class="wp-caption alignleft" style="width: 250px"><a href="http://widebrimsunhat.net/sn/link/1103/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/SydneyDiva-Sun-Hats-Detail3.jpg" alt="" width="240" height="207" /></a><p class="wp-caption-text">Packable Sydney Diva Sun Hat - $ 38.00</p></div>
<div class="wp-caption alignleft" style="width: 104px"><a href="http://widebrimsunhat.net/sn/link/1104/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/PanamaHat-XS.jpg" alt="" width="94" height="100" /></a><p class="wp-caption-text">	 Panama Sun Hat - $ 38.00</p></div>
<div class="wp-caption alignleft" style="width: 250px"><a href="http://widebrimsunhat.net/sn/link/1105/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/VaVaVoom-Sun-Hat-Detail.jpg" alt="" width="240" height="178" /></a><p class="wp-caption-text">Wide Brim VaVaVoom Hat - $ 38.00</p></div>
<div class="wp-caption alignleft" style="width: 110px"><a href="http://widebrimsunhat.net/sn/link/1106/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/Metallica-Sun-Protection-Hat-XS.jpg" alt="" width="100" height="100" /></a><p class="wp-caption-text">Metallica Sun Hat - $ 35.00</p></div>
<div class="wp-caption alignleft" style="width: 250px"><a href="http://widebrimsunhat.net/sn/link/1107/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/RibbonBraid-Sun-Hat-5in.jpg" alt="" width="240" height="239" /></a><p class="wp-caption-text">Crushable 5 inch Ribbon Braid Travel Hat - $ 34.00</p></div>
<div class="wp-caption alignleft" style="width: 250px"><a href="http://widebrimsunhat.net/sn/link/1108/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/Stardust-Sun-Hat-Detail.jpg" alt="" width="240" height="164" /></a><p class="wp-caption-text">Stardust Sun Hat - $ 32.00</p></div>
<div class="wp-caption alignleft" style="width: 177px"><a href="http://widebrimsunhat.net/sn/link/1109/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/SolanaBeach-P.jpg" alt="" width="167" height="150" /></a><p class="wp-caption-text">Solana Beach Ladies Sun Hat - $ 26.00</p></div>
<div class="wp-caption alignleft" style="width: 250px"><a href="http://widebrimsunhat.net/sn/link/1110/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/ClipSunVisorPlus-Detail.jpg" alt="" width="240" height="225" /></a><p class="wp-caption-text">Clip Visor Plus - $ 23.00</p></div>
<div class="wp-caption alignleft" style="width: 250px"><a href="http://widebrimsunhat.net/sn/link/1111/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/Vivian-UV-Protection-Visor-Detail.jpg" alt="" width="240" height="254" /></a><p class="wp-caption-text"> Vivian Visor - $ 20.00</p></div>
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		</item>
		<item>
		<title>Fun Wide Brim Hats</title>
		<link>http://widebrimsunhat.net/fun-wide-brim-hats/</link>
		<comments>http://widebrimsunhat.net/fun-wide-brim-hats/#comments</comments>
		<pubDate>Sun, 30 May 2010 16:39:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>

		<guid isPermaLink="false">http://widebrimsunhat.net/?p=134</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 125px"><a href="http://widebrimsunhat.net/sn/link/1098/" class="clicky_log_outbound"><img class="  " src="http://www.sungrubbies.com/Web%20images/Catalina-XS.jpg" alt="" width="115" height="100" /></a><p class="wp-caption-text">Wide Brimmed Catalina Hat UV Protective $ 64.00</p></div>
<div class="wp-caption alignleft" style="width: 123px"><a href="http://widebrimsunhat.net/sn/link/1353/" class="clicky_log_outbound"><img class=" " src="http://www.sungrubbies.com/Web%20images/BelleWhite-XS.jpg" alt="" width="113" height="100" /></a><p class="wp-caption-text">Wide Brim Bella Sun Hat - $ 48.00</p></div>
<div class="wp-caption alignleft" style="width: 78px"><a href="http://widebrimsunhat.net/sn/link/1100/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/LenaMarieHat-XS.jpg" alt="" width="68" height="100" /></a><p class="wp-caption-text">The Lena Marie Travel Sun Hat - $ 44.00</p></div>
<div class="wp-caption alignleft" style="width: 190px"><a href="http://widebrimsunhat.net/sn/link/1101/" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web%20images/Samantha-Travel-Hat-XS.jpg" alt="" width="180" height="100" /></a><p class="wp-caption-text">Samantha Wide Brim Sun Hat - $ 42.00</p></div>
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		<item>
		<title>Wide Brim Sun Hat Sale</title>
		<link>http://widebrimsunhat.net/wide-brim-sun-hat-sale/</link>
		<comments>http://widebrimsunhat.net/wide-brim-sun-hat-sale/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 11:33:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>

		<guid isPermaLink="false">http://widebrimsunhat.net/?p=156</guid>
		<description><![CDATA[]]></description>
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		</item>
		<item>
		<title>UVA &amp; UVB Protection &#8211; Favorite Spf 45+ Sunscreens and Sunblocks</title>
		<link>http://widebrimsunhat.net/uvauvbprotection-com/</link>
		<comments>http://widebrimsunhat.net/uvauvbprotection-com/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 00:19:15 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>

		<guid isPermaLink="false">http://uvauvbprotection.com/uvauvbprotection-com</guid>
		<description><![CDATA[These fabulous Sunscreens protect as well as nourish the skin! Vanicream Sunscreen, Sensitive Skin, SPF 60 La Roche-Posay Anthelios 60 Ultra Light Sunscreen Fluid for Face Fallene Cotz SPF 58 Water Resistant UVB/UVA Sunscreen Baby Blanket SPF#45+ Towelette (Pack of 12) Clipstrip Sun*Si&#8217;Belle+ SPF 50 Organic Triple Action Moisturizer For more Great Deals &#8211; Visit [...]]]></description>
			<content:encoded><![CDATA[<h2><em><strong>These fabulous Sunscreens protect as well as nourish the skin!</strong></em></h2>
<p><a href="http://widebrimsunhat.net/sn/vanicream/1020/" class="clicky_log_outbound"><img class="alignleft" title="vanicream" src="http://ecx.images-amazon.com/images/I/31wHtk8eMHL._SL125_.jpg" alt="" width="80" height="125" /></a><br />
<span style="color: #ffff00;"><a href="http://widebrimsunhat.net/sn/Vanicream_Sunscreen_/1020/" class="clicky_log_outbound">Vanicream Sunscreen,</a></span></p>
<p><span style="color: #ffff00;"><a href="http://widebrimsunhat.net/sn/Sensitive_Skin_/1021/" class="clicky_log_outbound"> Sensitive Skin, </a></span></p>
<p><span style="color: #ffff00;"><a href="http://widebrimsunhat.net/sn/SPF_60/1022/" class="clicky_log_outbound">SPF 60</a></span><br />
<a href="http://widebrimsunhat.net/sn/laroche/1023/" class="clicky_log_outbound"><img class="alignleft" title="laroche" src="http://ecx.images-amazon.com/images/I/41BCC1q2e1L._SL125_.jpg" alt="" width="92" height="125" /></a><br />
<a href="http://widebrimsunhat.net/sn/La_Roche-Posay_Anthelios/1024/" class="clicky_log_outbound">La Roche-Posay Anthelios</a></p>
<p><a href="http://widebrimsunhat.net/sn/60_Ultra_Light_Sunscreen/1025/" class="clicky_log_outbound"> 60 Ultra Light Sunscreen </a></p>
<p><a href="http://widebrimsunhat.net/sn/Fluid_for_Face/1026/" class="clicky_log_outbound">Fluid for Face</a><br />
<a href="http://widebrimsunhat.net/sn/fallene/1027/" class="clicky_log_outbound"><img class="alignleft" title="fallene" src="http://ecx.images-amazon.com/images/I/4165JQMNE3L._SL125_.jpg" alt="" width="125" height="125" /></a><br />
<a href="http://widebrimsunhat.net/sn/Fallene_Cotz/1028/" class="clicky_log_outbound">Fallene Cotz </a></p>
<p><a href="http://widebrimsunhat.net/sn/SPF_58_Water_Resistant/1029/" class="clicky_log_outbound">SPF 58 Water Resistant </a></p>
<p><a href="http://widebrimsunhat.net/sn/UVB_UVA_Sunscreen/1030/" class="clicky_log_outbound">UVB/UVA Sunscreen</a><br />
<a href="http://widebrimsunhat.net/sn/towelettes/1031/" class="clicky_log_outbound"><img class="alignleft" title="towelettes" src="http://ecx.images-amazon.com/images/I/512begLGIfL._SL75_.jpg" alt="" width="75" height="75" /></a><br />
<a href="http://widebrimsunhat.net/sn/Baby_Blanket_SPF_45_/1032/" class="clicky_log_outbound">Baby Blanket SPF#45+</a></p>
<p><a href="http://widebrimsunhat.net/sn/Towelette_Pack_of_12_Clipstrip/1033/" class="clicky_log_outbound"> Towelette (Pack of 12) Clipstrip</a><br />
<a href="http://widebrimsunhat.net/sn/sunsibelle/1034/" class="clicky_log_outbound"><img class="alignleft" title="sunsibelle" src="http://ecx.images-amazon.com/images/I/41UeyYt48-L._SL75_.jpg" alt="" width="64" height="75" /></a><br />
<a href="http://widebrimsunhat.net/sn/Sun_Si_8217_Belle_SPF_50/1035/" class="clicky_log_outbound">Sun*Si&#8217;Belle+ SPF 50</a></p>
<p><a href="http://widebrimsunhat.net/sn/Organic_Triple_Action_Moisturizer/1036/" class="clicky_log_outbound"> Organic Triple Action Moisturizer</a></p>
<h2><span style="color: #a10000;">For more Great Deals &#8211; Visit our <span style="text-decoration: underline;"><em><a href="http://widebrimsunhat.net/sn/Salon_Sunscreen_Store/1037/" class="clicky_log_outbound">Salon Sunscreen Store</a></em></span></span></h2>
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		</item>
		<item>
		<title>More Kid&#8217;s Hats</title>
		<link>http://widebrimsunhat.net/more-kids-hats/</link>
		<comments>http://widebrimsunhat.net/more-kids-hats/#comments</comments>
		<pubDate>Fri, 21 May 2010 19:40:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[infant sunhat]]></category>
		<category><![CDATA[kids sunhats]]></category>
		<category><![CDATA[toddler sunhat]]></category>

		<guid isPermaLink="false">http://uvauvbprotection.com/?p=131</guid>
		<description><![CDATA[Adventure Hat for Baby &#8211; $ 19.95 This hat for babies has a floatable 4&#8243; brim to provide maximum sun protection and a legionnaire drape to protect baby&#8217;s neck. The adjustable chin strap helps keep the hat on. Bora Bora Jr. School Hat &#8211; $ 19.95 This indestructible, lightweight sun hat is the perfect hat [...]]]></description>
			<content:encoded><![CDATA[<table border="1" width="90%">
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<td align="center"><span style="font-family: verdana;"><a href="http://widebrimsunhat.net/sn/Adventure_Hat_for_Baby/1012/" target="_blank" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web images/AdventureHatKid-Lg.jpg" border="0" alt="Adventure Hat for Baby" /></a></span></td>
<td><a href="http://widebrimsunhat.net/sn/Adventure_Hat_for_Baby/1012/" target="_blank" class="clicky_log_outbound"><strong><span style="font-family: verdana;"><span style="color: #0852a5;">Adventure Hat for Baby</span></span></strong></a><span style="font-family: verdana;"> &#8211; $    19.95<br />
This hat for babies has a floatable 4&#8243; brim to provide maximum sun protection and a legionnaire drape to protect baby&#8217;s neck.  The adjustable chin strap helps keep the hat on.<br />
</span></td>
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<table border="1" width="90%">
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<td align="center"><span style="font-family: verdana;"><a href="http://widebrimsunhat.net/sn/Bora_Bora_Jr._School_Hat/1013/" target="_blank" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web images/School-Hats-BoraBora-Detail.jpg" border="0" alt="Bora Bora Jr. School Hat" /></a></span></td>
<td><a href="http://widebrimsunhat.net/sn/Bora_Bora_Jr._School_Hat/1013/" target="_blank" class="clicky_log_outbound"><strong><span style="font-family: verdana;"><span style="color: #0852a5;">Bora Bora Jr. School Hat</span></span></strong></a><span style="font-family: verdana;"> &#8211; $    19.95<br />
This indestructible, lightweight <span class='bm_keywordlink'><a href="http://www.swimoutlet.com/SearchResults.asp?Click=1555089&#038;Cat=297" rel="nofollow">sun hat</a></span> is the perfect hat for kids.  The mesh fabric around the crown provides ventilation for those hot summer days at the beach or playground.<br />
</span></td>
</tr>
</tbody>
</table>
<table border="1" width="90%">
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<td align="center"><span style="font-family: verdana;"><a href="http://widebrimsunhat.net/sn/Brim_Hat/1014/" target="_blank" class="clicky_log_outbound"><img src="http://www.sungrubbies.com/Web images/BrimHatPink-Baby-Sun-Protection-Detail.jpg" border="0" alt="Brim Hat" /></a></span></td>
<td><a href="http://widebrimsunhat.net/sn/Brim_Hat/1014/" target="_blank" class="clicky_log_outbound"><strong><span style="font-family: verdana;"><span style="color: #0852a5;">Brim Hat</span></span></strong></a><span style="font-family: verdana;"> &#8211; $    12.00<br />
Protect your baby&#8217;s face from the sun with this baby <span class='bm_keywordlink'><a href="http://www.swimoutlet.com/SearchResults.asp?Click=1555089&#038;Cat=297" rel="nofollow">sun hat</a></span>.  It is lightweight, water resistant and has a 3&#8243; brim.<br />
</span></td>
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		</item>
		<item>
		<title>UVA &amp; UVB Protection &#8211; Favorite Sunhats</title>
		<link>http://widebrimsunhat.net/uva-uvb-protection-favorite-sunhats/</link>
		<comments>http://widebrimsunhat.net/uva-uvb-protection-favorite-sunhats/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 20:40:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[sunhats]]></category>
		<category><![CDATA[uv protection]]></category>

		<guid isPermaLink="false">http://uvauvbprotection.com/?p=44</guid>
		<description><![CDATA[These great sunhats have UVA/UVB protection and look good too! ClubSwim Guard Straw HatClubSwim Resort Braid Hat Speedo Kid&#8217;s Reversible Bucket Hat Tuga Legionnaire Hat Related Sites]]></description>
			<content:encoded><![CDATA[<h2><em><strong>These great sunhats have UVA/UVB protection and look good too!</strong></em></h2>
<p><a href="http://widebrimsunhat.net/sn/straw/1006/" class="clicky_log_outbound"><img class="alignleft" title="straw" src="http://www.swimoutlet.com/photos/19865-1.jpg" alt="" width="100" height="122" /></a></p>
<p><a href="http://widebrimsunhat.net/sn/ClubSwim_Guard_Straw_Hat/1007/" class="clicky_log_outbound">ClubSwim  Guard Straw Hat</a><a href="http://widebrimsunhat.net/sn/ClubSwim_Resort_Braid_Hat/1008/" class="clicky_log_outbound"><img class="alignnone" style="margin: 10px;" title="bead" src="http://www.swimoutlet.com/photos/19869-1.jpg" alt="" width="100" height="122" />ClubSwim  Resort Braid Hat</a></p>
<p><a href="http://widebrimsunhat.net/sn/bucket/1009/" class="clicky_log_outbound"><img class="alignleft" title="bucket" src="http://www.swimoutlet.com/photos/17994-1.jpg" alt="" width="100" height="122" /></a></p>
<p><a href="http://widebrimsunhat.net/sn/Speedo_Kid_8217_s_Reversible_Bucket_Hat/1010/" class="clicky_log_outbound">Speedo  Kid&#8217;s Reversible Bucket Hat</a> <a href="http://widebrimsunhat.net/sn/Tuga_Legionnaire_Hat/1011/" class="clicky_log_outbound"><img class="alignnone" style="margin: 10px;" title="tuga" src="http://www.swimoutlet.com/photos/12078-1.jpg" alt="" width="100" height="122" />Tuga  Legionnaire Hat</a></p>
<p><strong>Related Sites</strong></p>
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		<title>Toddler Sunhats</title>
		<link>http://widebrimsunhat.net/toddler-sunhats/</link>
		<comments>http://widebrimsunhat.net/toddler-sunhats/#comments</comments>
		<pubDate>Fri, 21 May 2010 19:28:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[toddler sunhats]]></category>

		<guid isPermaLink="false">http://uvauvbprotection.com/?p=129</guid>
		<description><![CDATA[More Toddler Sunhats &#38; Accessories]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 110px"><a href="http://widebrimsunhat.net/sn/link/1015/" class="clicky_log_outbound"><img src="http://www.swimoutlet.com/photos/7680-1.jpg" alt="" width="100" height="122" /></a><p class="wp-caption-text">My Pool Pal Neck Flap Hat Our Price: $10.95</p></div>
<div class="wp-caption alignleft" style="width: 110px"><a href="http://widebrimsunhat.net/sn/link/1016/" class="clicky_log_outbound"><img src="http://www.swimoutlet.com/photos/19538-1.jpg" alt="" width="100" height="122" /></a><p class="wp-caption-text">iPlay Girls&#39; Daisy Sun Protection Hat Our Price: $13.95 </p></div>
<div class="wp-caption alignleft" style="width: 110px"><a href="http://widebrimsunhat.net/sn/link/1017/" class="clicky_log_outbound"><img src="http://www.swimoutlet.com/photos/7679-1.jpg" alt="" width="100" height="122" /></a><p class="wp-caption-text">My Pool Pal Floppy Hat Our Price: $10.95 </p></div>
<div class="wp-caption alignleft" style="width: 110px"><a href="http://widebrimsunhat.net/sn/link/1018/" class="clicky_log_outbound"><img src="http://www.swimoutlet.com/photos/19548-1.jpg" alt="" width="100" height="122" /></a><p class="wp-caption-text">iPlay Boys&#39; Flap Sun Protection Hat Our Price: $13.95 </p></div>
<h2 style="text-align: right;"><em><a href="http://widebrimsunhat.net/sn/More_Toddler_Sunhats_amp_Accessories/1019/" class="clicky_log_outbound">More Toddler Sunhats &amp; Accessories</a></em></h2>
<p style="text-align: right;">
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		<title>Heavy Hand Crocheted Hemp Hat</title>
		<link>http://widebrimsunhat.net/heavy-hand-crocheted-hemp-hat/</link>
		<comments>http://widebrimsunhat.net/heavy-hand-crocheted-hemp-hat/#comments</comments>
		<pubDate>Wed, 16 May 2012 11:48:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[crocheted]]></category>
		<category><![CDATA[hand]]></category>
		<category><![CDATA[hat]]></category>
		<category><![CDATA[heavy]]></category>
		<category><![CDATA[hemp]]></category>

		<guid isPermaLink="false">http://widebrimsunhat.net/heavy-hand-crocheted-hemp-hat/</guid>
		<description><![CDATA[In 1999, i crocheted this hat in 100% hemp yarn. I designed this hat. I was influenced by the news that said that wide brimmed hats provide protection from the sun. This hat was too heavy for comfort and too flappy that got in the way of my eyes. I was getting ready to unravel [...]]]></description>
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<p>In 1999, i crocheted this hat in 100% hemp yarn. I designed this hat. I was influenced by the news that said that wide brimmed hats provide protection from the sun. This hat was too heavy for comfort and too flappy that got in the way of my eyes. I was getting ready to unravel the hat to reuse the yarn.</p>
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		<title>how to get white skin fast</title>
		<link>http://widebrimsunhat.net/how-to-get-white-skin-fast/</link>
		<comments>http://widebrimsunhat.net/how-to-get-white-skin-fast/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:51:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://widebrimsunhat.net/how-to-get-white-skin-fast/</guid>
		<description><![CDATA[tinyurl.com how to get white skin fast 1)Increase your Vitamin C intake. This enhances skin color and suppleness. This will help keep your skin strong by maintaining its basic support structure—collagen. You can increase Vitamin C intake by: Eating more foods that contain Vitamin C. This includes citrus fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/yog2lm20FeI?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/yog2lm20FeI?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>tinyurl.com how to get white skin fast 1)Increase your Vitamin C intake. This enhances skin color and suppleness. This will help keep your skin strong by maintaining its basic support structure—collagen. You can increase Vitamin C intake by: Eating more foods that contain Vitamin C. This includes citrus fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas. Taking Vitamin C pills. If you chose to do it this way, you should take 250 mg/day. Do not go beyond this amount. 2)Eat more Vitamin A. Since your skin is basically composed of Retinol, which is Vitamin A, this will help keep your skin healthy and strong. If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Foods that are high in Vitamin A include nonfat milk, oysters, and egg yolks. [1] You can also get Vitamin A by eating foods that are high in beta carotene, which will help minimize the effects of sun damage to your skin. These include carrots, watermelon, papaya, tomatoes, or other dark colored produce. 3)Minimize your exposure to sunlight and pollution. Apply sunscreen with a minimum of SPF 15 whenever you are outdoors. UVA/UVB rays are known to be harmful to your skin because they slow down your body&#8217;s ability to repair damaged skin cells and clear dead ones. Pollution is also a major cause of acne and dull skin tone. 4)Drink 8-10 glasses of water a day. This will help keep your skin from drying out. 5)Exercise daily for 30-60 minutes. Doing so <b>&#8230;</b></p>
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		<title>how to get white skin fast</title>
		<link>http://widebrimsunhat.net/how-to-get-white-skin-fast/</link>
		<comments>http://widebrimsunhat.net/how-to-get-white-skin-fast/#comments</comments>
		<pubDate>Tue, 15 May 2012 13:51:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[white]]></category>

		<guid isPermaLink="false">http://widebrimsunhat.net/how-to-get-white-skin-fast/</guid>
		<description><![CDATA[tinyurl.com how to get white skin fast 1)Increase your Vitamin C intake. This enhances skin color and suppleness. This will help keep your skin strong by maintaining its basic support structure—collagen. You can increase Vitamin C intake by: Eating more foods that contain Vitamin C. This includes citrus fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and [...]]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/yog2lm20FeI?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/yog2lm20FeI?version=3&#038;f=videos&#038;app=youtube_gdata&#038;showsearch=0&#038;rel=0" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></p>
<p>tinyurl.com how to get white skin fast 1)Increase your Vitamin C intake. This enhances skin color and suppleness. This will help keep your skin strong by maintaining its basic support structure—collagen. You can increase Vitamin C intake by: Eating more foods that contain Vitamin C. This includes citrus fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas. Taking Vitamin C pills. If you chose to do it this way, you should take 250 mg/day. Do not go beyond this amount. 2)Eat more Vitamin A. Since your skin is basically composed of Retinol, which is Vitamin A, this will help keep your skin healthy and strong. If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Foods that are high in Vitamin A include nonfat milk, oysters, and egg yolks. [1] You can also get Vitamin A by eating foods that are high in beta carotene, which will help minimize the effects of sun damage to your skin. These include carrots, watermelon, papaya, tomatoes, or other dark colored produce. 3)Minimize your exposure to sunlight and pollution. Apply sunscreen with a minimum of SPF 15 whenever you are outdoors. UVA/UVB rays are known to be harmful to your skin because they slow down your body&#8217;s ability to repair damaged skin cells and clear dead ones. Pollution is also a major cause of acne and dull skin tone. 4)Drink 8-10 glasses of water a day. This will help keep your skin from drying out. 5)Exercise daily for 30-60 minutes. Doing so <b>&#8230;</b></p>
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